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Is competitive sport good for kids?
Lifestyle
A physio’s top 5 exercises for a strong core
Lifestyle
How to stay safe on the internet
Lifestyle
Try an escape room for some fun
The notorious three-hour battle occurred just 10 weeks after Paul arrived in Vietnam. The 108-strong D company were attacked by 2,000 Viet Cong and North Vietnamese. The Australians received ammunition resupplies from RAAF helicopters, artillery assistance and final reinforcement from another rifle company.
Lifestyle
Prevention the best protection
Recent discoveries have helped us understand how ageing works. A study led by Mark Birch-Machin, Professor of Molecular Dermatology at Newcastle University, and Dr Amy Bowman, found that activity in mitochondrial complex II decreases with age. In short, the batteries in our skin cells get run down as we get older.